Help, please. Repeated Windows update. in Viruses, Spyware, Adware Posted August 19, 2007 · Report reply Well, there's my defrag. http://www.artus-fh.co.uk/source/Screen%20Grab.html As I said earlier, I defrag every couple of days, so I didn't think it could be that bad. Only took 5 minutes. How does IE cache affect my Firefox browser? And what bearing will this have on the problem of the recurring MS update? Surely, Micro-soft must be aware of this issue? I have spent literally hours on this. Might finish up reformatting.